Anchor & Ascend Podcast

Welcome to the Anchor & Ascend Podcast, a place where we discuss all things spirituality, healing, self-mastery & the rising of consciousness. I am your host Angela Papa, I am a spiritual and transformational coach, astrologer and breathwork facilitator. My intention for this podcast is to share potent topics & tools to help you understand yourself on a deep level, manifest your dreams, liberate yourself into a freedom-based lifestyle and assist you in ascending even more into your own highest evolvement.

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Episodes

Friday May 16, 2025

In this episode I piggyback off of the past two episodes on reality creation. Here, I share my own story with reality creation and provide the roadmap for you to do the same. We go into energetics AND the logic behind this framework.
 
△BOOK YOUR COMPLIMENTARY COACHING CALL HERE
△BOOK YOUR BREATHWORK HEALING SESSION HERE
△BOOK A TRANSFORMATION INTEGRATION COACHING SESSION HERE
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
 

Friday May 02, 2025

In this episode I dive into what is required for long lasting change and becoming the version of yourself you have always wanted to become. This is so crucial in transformation and manifestation and this episode holds the keys you need to know to change your life.
 
△BOOK YOUR COMPLIMENTARY COACHING CALL HERE
△BOOK YOUR BREATHWORK HEALING SESSION HERE
△BOOK A TRANSFORMATION INTEGRATION COACHING SESSION HERE
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
 

Thursday Apr 24, 2025

In this episode I dive into the FOUNDATIONAL part of the transformation/healing process most people shy away from or do not do. This piece is INTEGRAL for long lasting change and is the missing piece of 90% of human's transformation journey. Hone in on this piece to ACTUALLY change your life for the better.
△BOOK YOUR COMPLIMENTARY COACHING CALL HERE
△BOOK YOUR BREATHWORK HEALING SESSION PACKAGE HERE
△BOOK A TRANSFORMATION INTEGRATION COACHING SESSION HERE
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
 

Friday Apr 18, 2025

In this episode I dive the importance of integration after a huge transformational portal, how to move forward after the eclipses, and tips so you can ANCHOR in the new you that is being born.
△BOOK A TRANSFORMATION INTEGRATION COACHING SESSION HERE
△BOOK THE QUANTUM LEAP 3 SESSION PACKAGE HERE
△BOOK YOUR ECLIPSE SEASON READING HERE
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
 

Friday Mar 28, 2025

In this episode I dive into the Solar Eclipse in Aries, what it means, how to work with it and why it is just SO POWERFUL! The astrology in this episode is life changing, and here you will find out how to harness it for your very own quantum leap.
 
△BOOK THE QUANTUM LEAP 3 SESSION PACKAGE HERE
△BOOK YOUR ECLIPSE SEASON READING HERE
△BOOK YOUR 2025 ASTROLOGY READING HERE
△GET YOUR 2025 ASTROLOGY FORECAST HERE
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
 

Thursday Mar 20, 2025

In this episode I dive deep into the energetics of the time between eclipses. The period of time between two eclipses can be the most transformational time of your year. It can either feel like change are happening FAST or you are being thrown through the ringer. In this episode I decode it all and tell you how to best work with this energy for your own highest evolvement.
△BOOK THE QUANTUM LEAP 3 SESSION PACKAGE HERE
△BOOK YOUR ECLIPSE SEASON READING HERE
△BOOK YOUR 2025 ASTROLOGY READING HERE
△GET YOUR 2025 ASTROLOGY FORECAST HERE
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
 

Thursday Mar 13, 2025

In this episode I provide you with everything you need to know about working with Lunar Eclipses to help you align with your highest timeline. 
△BOOK THE QUANTUM LEAP 3 SESSION PACKAGE HERE
△BOOK YOUR ECLIPSE SEASON READING HERE
△BOOK YOUR 2025 ASTROLOGY READING HERE
△GET YOUR 2025 ASTROLOGY FORECAST HERE
---
If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
 

Thursday Mar 06, 2025

In this episode we dive into the energetics and astrology of March 2025, and how to use it as a springboard into a new life and timeline. Reflecting on the intense start to the year, we discuss the transformative journey individuals and the collective have been undergoing.
This episode will give you all the information you need to understand the energetics at play and how to use them so you can take advantage and enter into a totally different timeline, in alignment with your destiny, by April. 
△BOOK THE QUANTUM LEAP 3 SESSION PACKAGE HERE
△BOOK YOUR ECLIPSE SEASON READING HERE
△BOOK YOUR 2025 ASTROLOGY READING HERE
△GET YOUR 2025 ASTROLOGY FORECAST HERE
---
If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
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Show Timestamps:
Energetics of March 2025 (00:01:30)  Discussion on the intense energies and transformations felt collectively and individually at the start of the year.
Inner Work and Preparation (00:02:58)  Emphasis on the importance of inner healing to prepare for upcoming changes and shifts in March.
Shifting of the Tides (00:05:22)  March is described as a month of transformation and blooming, marking the arrival of spring.
Mars Direct in Cancer (00:07:36)  Mars has stationed direct, signaling a green light for forward movement in various aspects of life.
Venus Retrograde in Aries (00:10:06)  Venus retrograde initiates a period of reviewing relationships, finances, and love with a fiery approach.
Mercury Enters Aries (00:12:30)  Mercury's entry into Aries encourages direct communication and decision-making for new beginnings.
Quantum Leaping into New Timelines (00:13:36)  March serves as a springboard for significant personal transformations and new life directions.
Eclipse Season Begins (00:17:54)  Introduction to the lunar eclipse on March 13, focusing on releasing perfectionism and overthinking.
Final Eclipse in Aries (00:21:57)  Discussion on the upcoming solar eclipse at the end of March, marking independence and personal leadership.
The Nodes of Fate (00:25:19)  Exploration of how eclipses relate to personal destiny and the importance of understanding their effects. 
Neptune Enters Aries (00:26:21)  Announcement of Neptune's transition into Aries, signaling unprecedented changes for the collective.
New Moon and Solar Eclipse in Aries (00:27:39)  Discussion on the transformative energy of the new moon and solar eclipse in Aries.
Navigating Relationships with Venus Retrograde (00:28:00)  Insights on cutting out relationships during Venus retrograde for personal growth.
Neptune's Influence in Aries (00:28:20)  Exploration of Neptune's spiritual awakening potential as it moves through Aries.
Quantum Leap Energy (00:29:50)  Understanding the concept of quantum leap energy and its healing aspects.
Aligning with Universal Energies (00:30:47)  Importance of aligning personal desires with universal energies in astrology.
Special Quantum Leap Package (00:32:03)  Introduction to a coaching package designed to harness astrological energy for personal growth.
Closing Thoughts and Call to Action (00:33:05)  Encouragement to engage with the podcast and sign up for updates and offerings.

Friday Jan 17, 2025

In this episode, we go into:
why the Nodal Shift is important
how to work with the Nodes in your life
how the Nodes tie to destiny
why the timeframe of Jan 2025-March 2025 is so important for a new beginning that wants to come into your life
why emotional healing and alchemy is SO IMPORTANT right now
the overlapping of the Aries/Pisces energy and how to work with it right now
JOIN THE NODAL SHIFT MASTERCLASS here
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

Tuesday Nov 21, 2023

This episode is taken from a live recording of me sharing my experience in Egypt in a mastermind call to my fellow sisters. This will be Part 1 to a multi-part series where I go into depth of my experience in Egypt, the healing, the upleveling, the activations and so much more.
 
In this episode, I share vulnerably about the healing that I experienced as well as some of the magic that happened in some of the temples in Egypt. This trip initiated me into an entirely different version of myself, and my intention is for you to experience the healing and activations I witnessed by listening to my stories.
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

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