Anchor & Ascend Podcast

Welcome to the Anchor & Ascend Podcast, a place where we discuss all things spirituality, healing, self-mastery & the rising of consciousness. I am your host Angela Papa, I am a spiritual and transformational coach, astrologer and breathwork facilitator. My intention for this podcast is to share potent topics & tools to help you understand yourself on a deep level, manifest your dreams, liberate yourself into a freedom-based lifestyle and assist you in ascending even more into your own highest evolvement.

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Episodes

Friday Jun 24, 2022

In this episode I dive deep into the archetype of the Dark Feminine, an archetype that lives within us all. She can be edgy, but ohhh so powerful to tap into.
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

Thursday Jun 02, 2022

In this episode I am joined by Haily K, a dear friend and business partner of mine.
We dive deep into Chiron (the wounded healer asteroid in astrology) and the energetics, qualities and how it can help you pinpoint your wounds you are meant to alchemize and heal in this lifetime so that you can help others do so as well. This is the point in your astrology chart that shows what pain you are meant to turn into gold.
Haily is a spiritual business coach, and intuitive energy healer. She helps entrepreneurs use their energy to create successful businesses and live a life in alignment with their human design. Her mission is to inspire spiritual entrepreneurs to continue learning, growing and doing the work they were meant to do.
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Follow Haily on instagram: @hailykcoaching
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

Wednesday May 18, 2022

In this episode I talk about trusting in the universe and how we are ALWAYS supported - especially in times of change and turmoil! I provide a personal story/lesson from this the past week and go deep into the energetics of this trust and surrender during this episode.
If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! (This is the practice I speak about in this episode!)
 
 

Wednesday May 11, 2022

In this episode we dive DEEP into all things sexuality, intimacy, women empowerment, the power of liberated sexual expression, and so much more!
 
Petra Mourany left her career in Big Tech to use her passions, skills and efforts to help heal and serve the female collective. She is a Trauma Informed Life Coach, published author, poet, novelist, and practitioner of NLP & Hypnotherapy. 
Her new book To My Second Love is a raw, deep, and thought provoking poetic journey dedicated to shining a light on the shadow and darkness attacking healthy intimacy and the female collective that we discussed in the episode, but from a personal perspective that each person will relate to. More than just a poetry collection, To My Second Love covers topics such as toxic relationships, trauma bonding, assault, gaslighting, inner child wounding and healing, love, lost love, violent sex, forgiveness, self love and more. 
 
You can get your copy here: https://www.amazon.com/dp/B09SV338HH#customerReviews
If you love it, help spread the message and leave a review or share it!
 
Follow Petra on instagram at @healwithwordsbypetra
Contact Petra at hello@petramourany.com 
Check out to her website! www.petramourany.com
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
 
 
 

Saturday May 07, 2022

In this episode I talk all about eclipses, what they are, how they affect your life, and how to best navigate eclipse season! I go deep into the astrology of the eclipses currently happening on the Taurus/Scorpio axis and how to figure out how they will be affecting your personal life!
If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! (This is the practice I speak about in this episode!)
Purchase the Astrology Planner which includes an interactive guide to calculate which houses are being affected by this eclipse cycle below!
https://angelapapa.com/product/the-spirtualpreneurs-quarterly-planner-q1-2022/
 
 

Thursday Apr 14, 2022

Patrick Farrell is a Lifestyle and Conscious Business coach focusing on personal branding. He has built a conscious community called Light Club and helps his clients and members with lifestyle design, connection, and overcoming any internal limitations that might be preventing them from stepping into their power.Patrick’s skills span across technology, social media and personal/business growth. His mission is to unite rising leaders and entrepreneurs so that they can find support for their careers and in their lives. Patrick’s journey has taken him around the world where he has been to countless conferences and personal development events. He is now bringing this wisdom to his clients and members through coaching and Light Club community experiences.Patrick believes in complimenting business and personal growth techniques with actionable strategies that are aligned with his clients’ life missions. He also believes that business should be focused around joy and happiness, both for as a business owner and for their clients and customers; that this is the real magic of creating a heart-centered online business.https://patrickfarrell.life
https://www.instagram.com/patrickfarrell.life
 
Learn more & join Light Club below!https://wearelightclub.com
 
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
 
 

Wednesday Apr 06, 2022

In this episode I am joined by Haily K, a dear friend and business partner of mine.
Haily is a spiritual business coach, and intuitive energy healer. She helps entrepreneurs use their energy to create successful businesses and live a life in alignment with their human design. Her mission is to inspire spiritual entrepreneurs to continue learning, growing and doing the work they were meant to do.
In this episode we dove into finding your purpose, staying open and curious, and aligning your life and planning with astrology and human design.
Haily & I created an Astrology Planner to help you do just that! Q2 2022 Planner is now available for purchase at the link below!
https://angelapapa.com/product/the-spirtualpreneurs-quarterly-planner-q1-2022/
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Follow Haily on instagram: @hailykcoaching
Join her Facebook group: https://www.facebook.com/groups/enlighten.expand
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
 
 

Wednesday Mar 30, 2022

Sonia Petecka is a Mindset Coach, Subconscious Reprogrammer, Human Design Expert, as well as a Kundalini Yoga and Meditation Teacher. She helps her clients heal and step into their power and purpose. 
Sonia healed herself from depression and chronic health issues through focusing on living in alignment with her Human Design, reprogramming her subconscious beliefs and trauma, mindset shifts, spiritual practices, tools like breathwork as well as lifestyle changes. 
She is passionate about helping her clients overcome fear and limiting beliefs in order to joyfully create lives and businesses they love, which is why she started her coaching business in 2015. In 2018 she discovered the power of Human Design and started incorporating it into her coaching to help her clients use their energy correctly, connect to their unique flavor of intuition and discover their superpowers. In 2021, she also incorporated reprogramming trauma and limiting subconscious beliefs with PSYCH-K® into her services.
She moved to Miami in 2020 fulfilling her lifelong dream of living in a warm climate, near the beach. 
You can connect and work with Sonia here:
www.soniapetecka.com
Instagram: @soniapetecka
https://www.instagram.com/soniapetecka/
Booking page: https://app.squarespacescheduling.com/schedule.php?owner=23175995
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If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
 
 

Wednesday Mar 23, 2022

Welcome to Aries season!! In this episode I talk all about Aries season and how to best make use of the fiery, forward moving energy available to us! Aries is the first sign of the zodiac, so this is a POTENT time to initiate something new in your life!
If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with me:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! (This is the practice I speak about in this episode!)
 
 

Wednesday Mar 16, 2022

Perri Michelle is a digital nomad whose mission is to help people discover a lifestyle of freedom. She is currently building a travel company called Work to Wander, which supports people in building a digital nomad lifestyle through online courses, international retreats and, community connections. Perri is also a self-published author with her latest book, How Not To Date, the first ever meme book about dating. Her book aims to help young women find their inner power & feel empowered to focus on themselves and their goals in order to naturally attract the right partner. 
Follow her on Instagram and check out her travel company!https://www.instagram.com/perri.michelle
https://worktowander.com/
 
If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me!
To connect/work with Angela:
www.angelapapa.com
Instagram: @angpapa
Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 
 
 

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